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Your schedule could be killing you

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People stress deadline and overwork concept. Portrait of tired exhausted young dark-skinned employee touching his head having bad headache feeling stressed because of much work to be done

Modern lifestyles are at war with the way our bodies evolved to function. It is 7 p.m. on a spring Friday, and the Highland Hospital emergency room in Oakland, one of the busiest trauma centers in northern California, is expecting. When the patient—a young bicyclist hit by a car—arrives, blood is streaming down his temples. From…

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